When we meet someone, it's only natural that we greet them with a bright smile. But can you greet them with dazzling smile if your teeth aren't that white? It sometimes happens to everybody, and there is a high possibility that your teeth got stained.
Most of us would blame the poor oral hygiene as the main cause to the stained teeth, but that's not the case. There are many reasons other than this one. Foods and drinks that you consume, unhealthy life style, etc are among the reasons why our teeth become yellowed.
Most of us would blame the poor oral hygiene as the main cause to the stained teeth, but that's not the case. There are many reasons other than this one. Foods and drinks that you consume, unhealthy life style, etc are among the reasons why our teeth become yellowed.
The staining effects are even more apparent when you drink these products like tea, red wine and coffee. Brushing immediately after drinking one of them are pretty helpful to remove the staining agents, especially if you don't drink them frequently. However, if you drink these beverages frequently and in long term, the staining agents in them will be absorbed by our teeth little by little, resulting the discolored teeth. Other substances like antibiotics can cause staining as well. Based on the aforementioned facts, even if we brush our teeth regularly, the possibilities of stained teeth is still there.
One of the most used method to whiten your teeth is by using teeth whitening products. Whitening toothpaste are one of many products available on the market, read whiteningtoothpasteguide.com to learn more about whitening toothpastes. They're pretty easy to use, just follow the manual and you are good to go. You are free to use these products by yourself at home or get it done by the professional.
So, isn't there any chances of getting whiter teeth? Yes, there is. Below, I've made a list of useful tips to prevent staining from happening and to keep your oral hygiene as well:
1. Be selective of what you eat
As I mentioned before, things like coffee, cola, red wine, teas can easily stain your teeth, as well as some other foods. Beets,soy sauce, blueberries, curries are some of them. Excessive amount of fluoride in our water supply or drinking tap water can cause stain too. Don't eat too much of these products and make sure that you clean your teeth as soon as possible afterwards.
2. Balance your diet
Having a healthy diet will immensely impact in healthier body and healthy tooth in particular. It will allow you to have strong teeth and gums.
3. Brushing teeth after eating
As soon as you finish your meal, brush your teeth immediately. It will help you to clean your teeth from plaque, food particles and tartar, you can remove the staining agents too. This way, you can keep your oral hygiene and keep your teeth looking white.
4. Avoid Smoking
Have you seen smoker's teeth? As you can see, their teeth get yellowed and stained. Smoking has been very well known as the most staining agent. Mostly, smokers smoke consistently and in prolonged time, leaving the stains on their enamel layer. There is only one solution for smokers to get whiter teeth, stop smoking. That's the only way.
It is very important that you visit your personal dentist or teeth experts to look for helpful information and advices. They will help you maintain the oral hygiene as well as keep your teeth clean and healthy. Also, they may offer you with some other useful methods that will allow you to have a shiny and dazzling smile.
Now, you have read the list above and have some clear picture on what to do next. Take action now! Get your teeth whiter and spread the pearly white smiles to anyone and make your day.
One of the most used method to whiten your teeth is by using teeth whitening products. Whitening toothpaste are one of many products available on the market, read whiteningtoothpasteguide.com to learn more about whitening toothpastes. They're pretty easy to use, just follow the manual and you are good to go. You are free to use these products by yourself at home or get it done by the professional.
So, isn't there any chances of getting whiter teeth? Yes, there is. Below, I've made a list of useful tips to prevent staining from happening and to keep your oral hygiene as well:
1. Be selective of what you eat
As I mentioned before, things like coffee, cola, red wine, teas can easily stain your teeth, as well as some other foods. Beets,soy sauce, blueberries, curries are some of them. Excessive amount of fluoride in our water supply or drinking tap water can cause stain too. Don't eat too much of these products and make sure that you clean your teeth as soon as possible afterwards.
2. Balance your diet
Having a healthy diet will immensely impact in healthier body and healthy tooth in particular. It will allow you to have strong teeth and gums.
3. Brushing teeth after eating
As soon as you finish your meal, brush your teeth immediately. It will help you to clean your teeth from plaque, food particles and tartar, you can remove the staining agents too. This way, you can keep your oral hygiene and keep your teeth looking white.
4. Avoid Smoking
Have you seen smoker's teeth? As you can see, their teeth get yellowed and stained. Smoking has been very well known as the most staining agent. Mostly, smokers smoke consistently and in prolonged time, leaving the stains on their enamel layer. There is only one solution for smokers to get whiter teeth, stop smoking. That's the only way.
It is very important that you visit your personal dentist or teeth experts to look for helpful information and advices. They will help you maintain the oral hygiene as well as keep your teeth clean and healthy. Also, they may offer you with some other useful methods that will allow you to have a shiny and dazzling smile.
Now, you have read the list above and have some clear picture on what to do next. Take action now! Get your teeth whiter and spread the pearly white smiles to anyone and make your day.